Cameron & I are proud to be hosting our 4th intensive together and we are heading back to the beautiful Chateau De Goas, near Toulouse.

FULL PDF HERE

This 8 day training camp will provide an extensive and developmental syllabus covering a broad spectrum of topics that will serve as a stable foundation for cross-adaptive training and programming. It has been curated to serve both teachers and students alike.

STRENGTH: Building strength & endurance through calisthenics & lower body conditioning

YOGA: Grow your flow & creative movement process through bespoke yoga classes

MOVEMENT: Develop and expand on your movement vocabulary during floorwork training & partnering sessions

SOFT ACROBATICS: A progressive build up of skills - tap into your dynamic side & challenge yourself by trying soft acrobatics

REST: Learn self-regulation of the nervous system through breathwork, meditation & restorative practices

RECOVERY: A sustainable approach to progression and growth - increase longevity through mindful recovery

CONNECT: Foster community & conversation during groupwork, playtime & hanging out with like-minded people

EXPRESS: Open up your imagination & make space for your unique expression through the application of techniques paired with a container to explore

PLAY: drop the dogma, become more curious & find out what you're capable of…

Prices range from £2200 - £2600 & payment plans are optional.
Deposit £400

To book please email cameronxerrin@gmail.com