A journey through movement, strength, yoga, acrobatics, capoeira, breathwork + more…

Join Cameron & I for 5 nights of delving into the art of movement through cross-discipline training in the enchanting setting of Château De Goas in Southern France. We intend to foster a creative and collaborative community of like-minded individuals who want to dive deeper into themselves by studying multiple modalites.

What’s included:

• A thorough syllabus that spans 3-4 daily sessions that cover either: floorwork, acrobatics, locomotion, yoga, restorative practices, calisthenics, flexibility, breathwork, massage + more

• 3 x hearty meals per day

• Cold Immersion in the nearby lake

• Time to integrate and unwind during the day & evening - you will need your rest!

• An entire converted castle to ourselves (amazing!) with a pool + plenty of character and land

• Return shuttle between Toulouse & the Chateau

PLEASE NOTE: You will need to book your own flights to Toulouse.

Payment plans are available and we are open to collaborations if they are suitable for the immersive syllabus.

For further information & to receive the full PDF please email errinfbriscoe@gmail.com