Come & join us for 5 hours of moving, sound & sharing among a beautiful community…

We invite you on a half day retreat that will be diving into the archetype of Spring. We will be diving into practices imbued with the idea of cultivation our inner garden - the garden of the heart and mind.

The practices will be versatile and cover:

• Yoga

• Mixed Movement

• Soundscapes and a sound journey

• Breathwork

• Meditation

• Fostering community & opening nourishing conversations

  The day costs £65 per person - please email errinfbriscoe@gmail.com to book!